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what's your Z-move quote?

like with mega evolution, trainers in the anime seem to say something before a z-move. I think it usually went something like "my mind, my body, and my soul. our spirits together as one. unleash your full power! <pokemon>,<z-move>." I think the z-move's name is said with pauses between the words.
 

Shikowara

Previously Lily May
"Water, Earth, Wind, Fire, and Ice, come to my aid and make me stronger! I will use my power for good! Lets do this....(Z-Move name)!"
 
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